Revival Body Soul

Healing, stillness, and the wisdom of the body — all in one space.

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Albany Creek, Brisbane

revivalpilates revival.body.soul kat@revivalbodysoul.com.au

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Waxing Gibbous

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We acknowledge the Turrbal and Yuggera peoples as the Traditional Custodians of the lands on which we gather and pay our respects to Elders past, present, and emerging.

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Stories & Insights

Wellness wisdom, seasonal reflections, and guides for the journey inward.

All Forecast Wellness Seasonal Personal Guide

wellness10 June 2026

The Final Purge as Uranus Squares the Nodes of Fate...

wellness29 May 2026

The Sagittarius Full Moon Portal: Revelations, Expansion & Higher Wisdom

The Sag Full Moon will illuminate truths and where we have felt stuck. It will expand and shine light on new truths and beliefs for us all.

wellness3 Mar 2026

Eclipses and Heightened Emotional Sensitivity - How to nurture your Nervous System..

The Virgo Lunar Eclipse closes the South Node arc of an 18-month Pisces/Virgo cycle. A check-point for mind/body health and the nervous system. Why we've always gazed at the Moon, and what cellular memory is being asked to release now.

Finding Balance in High Energy Times: Tips to Stay Grounded

Density to lightness — the message Kat has been receiving for six months, for herself and the Earth. Why the collective feels so heavy, what 3I/Atlas and the solar flares have been doing to our nervous systems, and how to anchor when it's too much.

wellness24 Oct 2025

Embracing Scorpio Energies to Navigate Truth and Shadows with Empowering Support

Scorpio season meets grief — Kat's beloved dog Frankie's diagnosis, and the deeper Scorpionic invitation around death, transmutation and the shadow. Black Moon Lilith in Scorpio is poking the suppressed feminine awake.

wellness4 Sept 2024

Virgo Energies - letting go of the self sabotage

Virgo season — earthy, yin, and grounding. The shadow side of the perfectionist sign is self-sabotage. A bodily stock-take check-up: how's your sleep, your gut, your cycle, your throat chakra? Set the new-moon intention and tend to the small.

wellness26 June 2024

Navigating the Cancer Energies - How Much is your Body Holding?......

Cancer season after a thinking-heavy Gemini month is permission to slow down and feel. Why our bodies hold what our minds won't acknowledge, a real client story from a Womb Massage session, and how to honour the Moon's monthly emotional tide.