Eclipses and Heightened Emotional Sensitivity - How to nurture your Nervous System..

I've always stared longingly at the Moon for as long as I can remember, ever since I was a little Girl.

I was obsessed with the Moon and It wasn't until my 40s that I understood why.

It triggers Deep Feminine Energy within us all. Before Gregorian Time its gentle Waxing and Waning cycles guided our Menstrual Cycle. The Full Moon bringing lust and ovulation. The New Moon bringing our bleeds, intuition and retreat.

The Ancestors Planted and Harvested crops according to Full and New Moon Cycles and Full Moons were very much times of Celebration Rituals.

The Moon is Yin Energy therefore our Inner world, our Deep Subconscious, our Intuition and Knowing for ALL of us.

Eclipses were times of Stillness and somewhat confusion as the Shadow of the Earth blocked the Light of the Moon plunging the Earth into Darkness.

We Carry All These Memories within us - in our Subconscious, Our Cellular Memory and the DNA of our Ancestors. It's no wonder we gaze up in awe just like our ancestors did many Moons ago mapping their Seasonal cycles. A lot has changed for us all but the Moon is a Constant and I feel that is a Source of Safety and Comfort for so many of us. We unconsciously are hard wired to sync with the Moon!!

Which brings me to today and the Current Eclipse in Virgo - Eclipses are not scary in modern times as the Moon can be tracked Astrologically around the Elliptical Orbit around our Earth passing A North Point - the North Nodal and A South Point - the South Node so we know exactly when the Eclipses occur. They are an 18 month long cycle as the Moon orbits the North and South Nodal Points in Pisces and Virgo with eclipses every 6 months, two weeks apart.

We are at the final culmination Release Point of a South Nodal Eclipse in Virgo. South Nodes represent the Past and what we no longer wish to hold within us. North Nodal Eclipses ( in Pisces two weeks ago) represent Soul Evolvement and Destiny.

Think back to this time last year and late August 2025 - the eclipses always tell a story with a little more being revealed or released at each pivotal eclipse season to close out the Pisces/Virgo 18 month season.

Virgo is about ritual and acts of Service.

It is purification of the Mind and Body with Healthy Rituals.

It Rules the Nervous System, Our Brain/Gut Health and Mental Energies.

The Ruler of Virgo is Mercury which is currently in Retrograde in Pisces taking us on -

a deep review of unhealthy habits,

of where we self sabotage, or

try to fix and control things around us,

of where its our way or the highway,

of how much our mind is processing trying to be perfect.

On a Deeper Soul Karmic Level this Eclipse is closing out

Old patterns of Limited Belief Systems

Soul and Karmic Contracts that are disrupting our Peace

Rigidity and Inability to Change/Flow

The Shadow parts of Ourselves - acknowledge and forgive

Forgiveness on all levels

You don't have to be Virgo to experience the Eclipse Seasons - we all have Virgo in our charts somewhere so we need to look at which house Virgo and Pisces are in They will always be opposite as that represents the Polarity of the two and how we strive to be in balance between the two -eg Pisces - trust, fluidity and Surrender themes to Virgos Acts of Service and Healthy Rituals without drowning in our Mind Chatter to our own detriment.

The 18 Month Eclipse Cycle are always endings and completions especially on the South Node in a Mercury Retrograde. On a really deep level Mercury Retrograde is not about tech back ups and missed trains. This one in Pisces is a deep dive to our own underworlds, our deep subconscious, our dreams are giving us big messages right now. Our subconscious minds within all these current cycles with the World Events right now are REMEMBERING DEEP CELLULAR CORE MEMORIES.

We are seeing an awful lot of so much Yuk in our newsfeeds and it's bloody overwhelming to say the very least but its also illuminating what is within us that is crying out to be healed and seen.

Watch and Observe in your Bodies what you are FEELING and ask is this mine ?

Where do I feel this in my Body?

What emotions is this bringing up and why?

We are being deeply triggered by stories of War, Death, Injustices, Deceit, Corruption, Abuse. Just like we hold Cellular Memories of being drawn to the Moon. Our bodies hold the traumas of our Ancestors, the Traumas of our Own from not only this lifetime but past lifetimes.

There are soooo many layers of us all feeling and awakening because of what we are watching.

For some of us we have gone completely numb consciously or subconsciously as what we hold within us may be too triggering to open.

Our bodies hold memories and will always tell us without reading a Newspaper what is truth and what is not

The Solar Light Flares the past 12 months have been bombarding us with Heightened Intuition, Sensitivity and Waking us up to what is false around us. Some of you may feel like your whole world has been tipped upside down and shaken about and that nothing what you thought was real is real anymore. You're not going crazy, you're spiritual and light body is upgrading.

This can all effect our Nervous Systems. even more so in a Mutable Virgo Eclipse. Go Gently

Tend to your Peace - Say No!

Create Calming Healthy Small Routines

Take three Deep Breaths often through the day

Sound Healing is a beautiful way to recalibrate the brain waves

Nature and Bird Song Gazing

Journal the Big Feels that are coming up for you

Hydrate

Be Kind to Yourselves and tell yourselves you are doing the Best that you can do and that is Enough

Swimming or Baths - use all of this Water Energy to relax

Choose what you are seeing and limit how long you stay online - recognize the feels in your body when its too much

Ancestral Clearing Sessions or Energy Sessions

Womb Healing

Tend to your own Flame first then help others.

Light a Candle and journal what it is that is not feeling settled within you.

I will leave it here for now!! I didn't even touch on that angry, volatile, warring Mars /Uranus Square Aspect last weekend that erupted Countries into War. All of this is impacting our Nervous Systems :(

I have a few spaces left in my Thursday Evening Sound Bath March 26th 6.15pm and the next Sunday Meditation & Sound Healing will be April 19th with the Peri/Menopause Retreat on the April 12th.

Much Love

Kat xo